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#21 Balancing focus and breaks: Working in Units
Increasing work efficiency by using set intervals of focused work and breaks. Before learning about units and applying them, I would often wonder: Where did time go? And that was, I think, because I didn’t set clear boundaries between working and taking breaks. Working in units helps me to draw a clear line between both and has helped me focus, take efficient breaks and be less stressed. Working in Units Working: 45 minutes without distration! Taking breaks: anything between 5 – 15 minutes. Off-screen and away from your desk! United units Working in units collectively can add some more magic. It can be a great support to know that another…