How to avoid e-mail procrastination? Why speak about e-mails? Because the little icon on the bottom right corner of your screen can be a killer for deep work! And deep work is what we need, when we want to get things done. When we get an e-mail, I think this is what happens: Disruption: We are disrupted and our thinking shifts from our actual task or plan to the content of the e-mail. And we choose neither content nor timing. Associations: The content, the sender – within milliseconds all that creates hundreds of images, words, and feelings that we now have to deal with. Action: Our mind ends up doing…